The Crew

  • Camden Bregg
    Front Desk
  • Alison Bregg
    Operations Manager/Owner

    “I didn’t really start to enjoy fitness until 2001 after I had my youngest.  I started teaching Body & Soul Aerobics in 2002, and progressed in my own journey from there.  We started at GAC in 2006 and instantly loved the family and atmosphere here.  I started teaching Group Fitness in 2008 and haven’t looked back.  Towards the middle of 2016, God really put on our hearts to start pursuing the purchase of GAC. When we took over we were so fortunate to inherit the best staff around as well as a wonderful facility. We feel so blessed by the family we have found here in our members and friends that have become so much more.”

  • Alan Bregg - Manager/Owner
    Manager/Owner
  • Jennifer Stefanacci
    Trainer
  • Austin Gay
    Front Desk
  • Mary Briggs
    Lead Training Coordinator

    My fitness journey started during college. I was always active growing up, but struggled with my body image. Fitness, to me, was about looking a certain way and punishment for eating the “wrong things”. My “ah-ha” moment came when I was introduced to bootcamp.  For the first time, I was proud of my body for what it could DO, rather than what it could look like.  From that moment I wanted to be a health coach and help others experience the same. After completing my degree in exercise science, and gaining hands on experience, I came to GAC.  The atmosphere is truly one of a kind, and the members and co-workers are a second family to me.

  • Brooke Porter
    Facility Manager

    “Growing up, I always knew I wanted to go into the health profession. I’ve always had a passion for people and, being an athlete, a passion for fitness. I also knew I wanted to be a part of a staff and team that was more like family.  The Lord brought me here to GAC in 2015, and I immediately knew this was where I was supposed to be. Everyone was instantly family, and I fell in love with the gym and all of our members. I couldn’t be more thankful for what we have here at GAC, and I know the Lord will continue to bless us immeasurably!”

  • Lauren Bregg
    Front Desk

Nutrition 101: Abs are Made in the Kitchen!

Nutrition 101: Abs are Made in the Kitchen!

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Nutrition 101: Abs are Made in the Kitchen!

Top Personal Trainer And Nutrition Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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Nutrition 101: Abs are Made in the Kitchen!

Top Personal Trainer And Nutrition Coach Reveals Insider Secrets The Weight Loss And Fitness Industries Don't Want You to Know.

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