A Quick Rundown of Our Classes... 

                          Group Power is your hour of power! This 60 minute barbell program strengthens all your all your major muscles in an inspiring, motivating group environment with fantastic music and awesome instructors. With simple athletic movements such as squats, lunges, presses, and curls, Group Power is for all ages and fitness levels. Discover results! Discover Group Power!

                         Redefine yourself with Group Centergy. Grow longer and stronger as you explore this 60 minute journey of yoga and pilates movements. Positive uplifting music, group dynamics and supportive instructors will enable you to center your energy, reduce stress, and even smile. Discover Group Centergy!

Great Cardio Workout! Get Moving with Zumba's Latin Dance!! Have a Blast!